Fitness Journal | Sweat The Details

Put simply, this journal will keep you on track in your fitness journey. With a variety of tracker layouts for goal setting, planning and recording your workouts and meals. To help you start off on the right foot, the journal opens with an introduction to fitness concepts. So think of this as a playbook for your transformation into part fitness freak, part fitness geek. 

• 100 GSM natural white paper
• Hardbound
• 21 (h) x 15.5 (w) cms
• Raised UV on the cover
• 240 pages
• 2 sticker sheets
• Reusable hardcover box
• Lasts 12 weeks if used daily
• Undated

Dispatches in 2-3 days

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